Shrimp and tofu pot

2024-06-23 18:47:13  Views 2 Comments 0

Health benefits

Tofu: detoxification
Pork: nourishing yin
Pepper: nourishing blood, protecting teeth, protecting bones

Ingredients

Fresh shrimps ( 6 pieces )
Tofu ( 2 pieces )
Pork ( 50g )
Onion, ginger and garlic ( Appropriate amount )
Dark soy sauce ( 1 spoon )
Black fungus ( 50g )
Oyster sauce ( 1 spoon )
Pepper ( 1g )
Light soy sauce ( appropriate amount )
Salt ( appropriate amount span> )
Sichuan peppercorns ( 5 ​​grams )
Cooking wine (appropriate amount)

How to make shrimp and tofu stew

  • Illustration of how to make shrimp and tofu pot 1

    1. Remove the heads from fresh shrimps and keep them for later use.Peel off the shells and discard them.Pull out the intestines of the shrimps.Wash the heads and meat separately and drain

  • Illustration of how to make shrimp and tofu stew 2

    2.Add cooking wine and light soy sauce respectively, mix well and marinate for preparation

  • Illustration of how to make shrimp and tofu stew 3

    3. Wash the pork, cut the fat and lean into thin slices respectively, and set aside

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    4.Rinse the tofu and cut it into small pieces

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    5.Prepare onions, ginger, garlic and peppercorns

  • Shrimp and tofu Illustration of how to cook the pot 6

    6.Soak the black fungus in advance, wash and drain and set aside

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    7.Put the pot on Add the fat meat and stir-fry until the oil is released, then add the lean meat and shrimp heads, stir-fry until cooked

  • Based with fresh shrimp and tofu Practice illustration 8

    8.Place it on the side of the pot, add tofu and salt, and fry until the surface is golden

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    9. Add onions, ginger and garlic and saute until fragrant, then add peppercorns and saute until fragrant

  • Shrimp and Tofu Pot Illustration of how to do it 10

    10.Pour into a casserole with hot water, bring to a boil and cook for 2 minutes

  • Shrimp and Tofu Pot Illustration of how to do it 11

    11.Take out the shrimp heads and discard them

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    12.Add black fungus, bring to a boil and then turn to low heat , cover and simmer for 10 minutes

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    13.After 10 minutes, open the lid and let it sit.Add the shrimp, cover the pot, and continue to simmer for 3 minutes

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    14.3 minutes later, Use a universal tong to remove from the heat and serve, then open the lid of the pot

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    15.Sprinkle with chives Or coriander, ready to eat

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    16.A delicious shrimp and tofu stew is ready.

Tips

Fry the tofu until golden brown on the surface and then cook it to make the aroma stronger.The outer skin and tendons are tender and smooth.Don't throw away the shrimp heads.Stir-fry and boil the tofu to make the soup more delicious.

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