Health benefits
Monopterus eel: protect liver, enhance immunity, delay aging
White sugar: low protein
Ingredients
Eel ( 5 ) | Garlic ( A whole ) |
Ginger slices ( 5 slices ) | Scallions ( 30g ) |
Salt ( appropriate amount ) | Dark soy sauce ( Moderate amount ) |
Light soy sauce ( Adequate amount ) | White sugar ( 2 teaspoons ) |
Yellow wine ( appropriate amount ) | MSG ( appropriate amount ) |
How to braise eel
1.Kill the good eel sections (not cut)
2.Prepare onions, ginger and garlic
3.Open Heat the oil in a pan, add garlic and ginger slices and stir-fry
4.Pour in the eel and stir-fry,
5.Add rice wine and stir well
6.Add light soy sauce and dark soy sauce
7.Put a little salt, sugar, and water (a little more), and cook until the eel can be cut off with a spatula
8.Add some MSG, add green onions and stir well, then heat up the pot
9.A picture of the finished product
Tips
White sugar is a small spoon or 2 teaspoons of seasoning.The specific amount depends on your preference
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
