Stir-fried shredded squid with chives

2024-06-23 18:53:41  Views 1 Comments 0

Health effects

Squid: dispelling wind and dampness, diuretic and treating stranguria
Leek: dispersing blood stasis

Ingredients

Squid ( Moderate amount )
Chives ( 300g )
Salt ( Appropriate amount )
White wine ( a little )
MSG ( a little )

How to stir-fry shredded squid with leeks

  • Illustration of how to make fried shredded squid with leeks 1

    1. Clean the squid and cut into shreds.

  • Illustration of how to make fried squid shreds with leeks 2

    2. Add water to the pot and bring to a boil, add shredded squid and add a little white wine.

  • Illustration of how to make fried shredded squid with leeks 3

    3. Boil the pot for half a minute, remove and rinse.

  • Illustration of how to make fried squid shreds with leeks 4

    4.Put the blanched shredded squid and leek segments together.

  • Illustration of how to make fried squid shreds with leeks 5

    5. Heat the oil in the wok and moisten the wok with oil.

  • Illustration of how to make fried squid shreds with leeks 6

    6.Pour in the leeks and squid and stir-fry quickly.

  • Illustration of how to make fried squid shreds with leeks 7

    7.Put appropriate amount of salt.

  • Illustration of how to make fried squid shreds with leeks 8

    8.Put in a little MSG.

  • Illustration of how to make fried squid shreds with leeks 9

    9.Put in a little light soy sauce.

  • Illustration of how to make fried squid shreds with leeks 10

    10. Fry until the leeks are broken.

  • Illustration of how to make fried squid shreds with leeks 11

    11.Finished product.Delicious and salty.

Tips

1.Blanch the squid for half a minute and add a little white wine to remove the fishy smell.
2.Remove the leeks from the pot.

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