Health benefits
Mutton: enhance immunity, maintain skin and mucous membrane health
Sichuan peppercorns: dehumidify
Star anise: regulate qi, relieve pain, and dispel cold
Ingredients
Mutton ( 500g ) | |
Ginger ( 8g ) | Zanthoxylum bungeanum ( 10 capsules ) |
Eight anise ( one ) | Salt ( 2 grams ) |
Mutton stock ( half a bowl ) | Cooking wine ( 3 grams ) |
Dried radish ( 100g ) |
How to cook mutton
1.Wash the mutton
2.Pour cold water into the pot
3. Boil the water to skim off the foam and remove the mutton
4.Refill the pot with water, add onions, ginger, and mutton
5.Bring to a boil over high heat, turn to medium heat and simmer for about 40 minutes.Remove.
6. Let cool and cut crosswise into 2 cm thick slices, and put them into a bowl one by one p>
7. Put side dishes on top of the lamb (white radish, carrots, dried radish are all acceptable), pepper , star anise, green onion and ginger, cooking wine.
8. Add salt to the mutton soup, stir it into a bowl, cover it and steam it for about an hour.
9.Put it upside down on a plate and uncover the bowl.
10.The finished product is tempting, do you have the urge to eat it? If you like it, try it!
Tips
1.Let the cooked mutton cool before cutting.It will be easy to slice.
2.Carrots and white radish are suitable for side dishes, or not.Put the mutton into the bowl and press it with your hands a few times.It will not fall apart when it comes out.
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