Pan-fried fresh fish

2024-06-23 19:32:30  Views 1 Comments 0

Health Benefits

Ginger: Reduces phlegm and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves symptoms

Ingredients

Fresh pond fish ( 5 )
Ginger ( piece )
Oil ( Appropriate amount )

How to make pan-fried fresh pond fish

  • Illustration of how to make pan-fried fresh pond fish 1

    1. Wash the fresh pond fish you bought, Add appropriate amount of salt and marinate for 30 minutes

  • Illustration of how to make pan-fried fresh pond fish 2

    2.Peel the ginger

  • Illustration of how to make pan-fried fresh pond fish 3

    3. Cut the ginger into shreds, leaving a small piece for later use

  • Illustration of how to make pan-fried fresh pond fish 4

    4.Stuff the shredded ginger into the fish belly

  •  Illustration of how to make pan-fried fresh pond fish 5

    5.Heat the pot over high heat and smear the remaining small piece of ginger into the pot (the fried fish will not stick to the pot)

  • Illustration of how to make pan-fried fresh pond fish 6

    6. Add oil and heat to medium-low heat

  • Fried fresh fish Illustration of how to do it 7

    7.Put in the fresh fish (you have to be patient to fry the fish well.You can fry the fish while washing vegetables, cooking or doing housework).Change the pot halfway so that the fish can be fried evenly

  • Illustration of how to make pan-fried fresh pond fish 8

    8.There is ginger in the pot, and the fried fish will not stick to the pot

  • Illustration of how to make pan-fried fresh pond fish 9

    9.If there is no ginger in the pot, you can turn off the heat and wait for the pot to cool before flipping the fish over to fry the other side, so that the fish will be intact.

  • Illustration of how to make pan-fried fresh pond fish 10

    10. After frying, turn off the heat and fry again when the meal is served.The fish will be crispier and more fragrant.(You can add an appropriate amount of light soy sauce to your personal taste when frying)

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