Mushroom and eel segments

2024-06-23 19:41:24  Views 2 Comments 0

Health benefits

Eel: protect liver, enhance immunity, delay aging
Shiitake mushrooms: detoxify
Soy sauce: nourish blood, protect teeth, protect Bones

Ingredients

Eel ( two )
Green and red peppers ( One each )
Shiitake mushrooms ( Six )
Cooking wine ( )
Onion and ginger ( )
Soy sauce ( )
Salt ( )
Garlic ( )
Dried chili pepper ( )

How to make mushroom and eel segments

  • Illustration of how to make mushroom and eel segments 1

    1. Soak the mushrooms, wash and cut the eel in half.Cut flowers on the back of the segments

  • Illustration of how to make mushroom and eel segments 2

    2. Shred the green onion, ginger and garlic

  • Illustration of how to make mushroom and eel segments 3

    3.Green and red peppers cut into cubes

  • Illustration of how to make mushroom and eel segments 4

    4. Heat oil in a pan and add onion, ginger, garlic and dried red pepper

  •  Illustration of how to make mushroom and eel segments 5

    5.After frying until fragrant, add eel and shiitake mushrooms and stir-fry for a few times.Add cooking wine and soy sauce and stir-fry until colored

  • 6.Add water to cover the eel and mushrooms and cover the pot

  • Mushroom and eel segments Practice illustration 7

    7.For about ten minutes, open the lid and stir-fry for a few times.Add the green and red peppers

  • Illustration of how to make mushroom and eel segments 8

    8.一After two minutes, add an appropriate amount of MSG and salt and stir-fry until colored and ready to serve

Tips

It is more convenient to use scissors to cut the flowers on the eel's back.This is mainly for the sake of fast flavor and can be omitted if it is too troublesome

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