
Health effects
Chestnut: Stop bleeding
Sea cucumber: Stop bleeding
Shrimp: Protect liver, enhance immunity, delay aging
Ingredients
Chestnut ( ) | Sea cucumber ( ) |
Shrimp ( ) | Shiitake mushroom ( ) |
Cornstarch ( ) | Sichuan pepper powder ( ) |
| MSG ( ) | Salt ( ) |
Onions ( ) | Garlic ( ) |
Chili ( ) | Cooking wine ( ) |
Light soy sauce ( ) | Peanut butter ( ) |
Fuel consumption ( ) |
How to make sea cucumber and chestnut stew
1.Prepare materials, wash dried shrimps, mushrooms, green onions and chestnuts and set aside

2.Wash the sea cucumber slices, boil the sea cucumber in boiling water to remove its impurities, add soy sauce, cooking wine, oil, raw powder sand, tea and Sichuan pepper powder and marinate in a small amount of water

3. Heat the oil, brown the garlic, chili peppers, green onions and dried shrimps and shiitake mushrooms, and fry them to bring out the aroma

4. Add the sea cucumbers and fry them together.After two or three minutes, pour the pickled sauce into them, stir-fry for another five to ten minutes, and add salt and MSG.Put it into a casserole

5. Heat oil, add garlic, fry until wheat brown, put Add the chestnuts and fry for a few minutes, then add the sauce made from light soy sauce, cornstarch, oil, sand tea, Sichuan pepper powder and water.However, it should be noted that the chestnuts are not easy to ripen, so the sauce should be a little more, and the fire should not be too strong.Wait until the chestnuts are cooked.When it is almost cooked, add salt and MSG and remove it to the casserole

6.Stir and add to the peanut butter Fire cooking

7. Add the green onions, and be careful not to stick to the pot while stirring.After five to ten minutes You can turn off the heat and taste it
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