
Health benefits
Millet: clear away heat
Sea cucumber: stop bleeding
Pumpkin: detoxify
Ingredients
Sea cucumber ( Two strips ) | |
Pumpkin ( a little ) | Chicken juice ( a little ) |
Salt ( appropriate amount ) | Chicken essence ( a little ) |
How to make sea cucumber, pumpkin and millet porridge
-

1.Prepare the required ingredients

2.We choose a casserole for making porridge, because the heat in the casserole is high, and the porridge is fragrant and delicious.Put an appropriate amount of water in the casserole and boil it, then pour in the cleaned millet and sea cucumber

3.Cook for a while, add the pumpkin and cook for 5 to 10 minutes

4.You can already smell the fragrance at this time, the fragrance is very fragrant!

5. Cook until thickened.Add a little chicken juice, salt and chicken essence.It’s ready

6.Finished product
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







