Health benefits
Onions: detoxification
Green peppers: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ginger: reduce qi and stop vomiting , resolve phlegm and relieve cough, dispel cold and relieve symptoms
Ingredients
Squid tentacles ( 400g ) | Onion ( Half ) |
Green pepper ( two ) | Doubanjiang ( 1 spoon ) |
Ginger ( appropriate amount ) | Garlic cloves ( appropriate amount ) |
Light soy sauce ( appropriate amount ) | Cooking wine (appropriate amount) |
Cumin powder (appropriate amount) |
How to make cumin squid tentacles
1.Wash the squid tentacles and drain them.
2. Cut the squid tentacles into individual squid tentacles, of any length.
3. Wash onions, green peppers, ginger and garlic, cut into pieces and set aside.
4. Slice ginger and garlic.
5. Pour an appropriate amount of water into the pot and bring to a boil, add some ginger slices and cooking wine, After the water boils, add the squid tentacles and cook them in the pot for a minute.Drain and set aside.
6.Put in another pot, pour an appropriate amount of oil, stir-fry the garlic first, and then add Pour the onion and green pepper pieces into the pot and stir-fry until they are six or seven times ripe.
7. Place the fried onions and green peppers on a plate and set aside.
8.Put an appropriate amount of oil in the pot, sauté the ginger slices first, and then add Stir-fry the bean paste into red oil.
9. Then add the squid tentacles and stir-fry until fragrant.
10. After the squid tentacles are fragrant, add the fried onions and stir-fry quickly, add Appropriate amount of light soy sauce to enhance the freshness.
11.Add onion and stir-fry for a while, sprinkle with cumin powder and it's ready.
12.Picture of the finished product.
Tips
The squid must pass through the water as quickly as possible to keep the squid meat from being tight.
I didn’t add salt to this dish because the bean paste is very salty.
If you don’t like spicy food, remove the bean paste (if you don’t add the bean paste, add salt)
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