Health Benefits
Ginger: Reduces phlegm and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves symptoms
Garlic sprouts: enhance immunity, antioxidant, anti-cancer Cancer prevention
Cooking wine: low protein
Ingredients
Fish ( 400g ) | Ginger ( appropriate amount ) | Garlic sprouts (appropriate amount) | Light soy sauce ( appropriate amount ) |
Oyster sauce ( Appropriate amount ) | Cooking wine ( Appropriate amount ) |
Sugar ( appropriate amount ) | Vinegar ( appropriate amount ) |
| Pepper (appropriate amount) | Millet pepper ( 5 pieces ) |
cornstarch ( appropriate amount ) | Salt ( appropriate amount ) | Braised soy sauce (appropriate amount) |
How to make braised fish cubes
1. Wash and cut the fish into pieces, marinate with cooking wine, salt, pepper and ginger for about half an hour.
2.Chop all spices and set aside,
3. Prepare a small bowl of water, add an appropriate amount of light soy sauce, oyster sauce, braised soy sauce, sugar and vinegar to make a juice and set aside.
4.Pour in appropriate amount of cornstarch into the marinated fish pieces, mix well and set aside.
5. Pour an appropriate amount of oil into the pot.There should be more oil than usual for cooking.After the oil is hot, , use chopsticks to separate the fish piece by piece and put it into the pan to fry.
6. Fry until the surface is golden brown.Remove and drain the oil and set aside.
7.Leave a little base oil in the pot, stir-fry the garlic and ginger until fragrant,
8.Add millet pepper and stir-fry together.
9. Then add the fish pieces and stir-fry for a while.
10.Add the bowl of prepared sauce and continue cooking,
11.When the soup becomes thick, add the garlic leaves and stir-fry for a while.
12.Finished product picture
Tips
Drain the fish before frying to avoid oil splashing.
When frying or boiling fish, try to turn it as little as possible, and be careful not to turn the fish into pieces.
If you don’t like spicy food, remove the pepper and follow the same steps.
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