Seafood Baked Egg

2024-06-23 20:05:50  Views 2 Comments 0

Health benefits

Eggs: Enhance immunity, protect eyes and improve vision
Potatoes: Detoxify
Mushrooms: Enhance immunity

Ingredients

Eggs ( 8 )
Potato ( Half )
Mushrooms ( 5 )
Squid ( Half )
Onion ( Half )
Basil ( appropriate amount )
Red pepper powder ( appropriate amount )
Salt and black pepper ( Adequate amount )

How to make seafood baked eggs

  • Seafood Illustration of how to bake eggs 1

    1.First fry the potatoes in a hot oil pan until soft, add the onions and fry until they are cooked, then remove and control the oil and set aside.

  • Illustration of how to make seafood baked eggs 2

    2. Take a separate pot and fry the mushrooms and squid, add an appropriate amount of red pepper powder to taste, and put Add a few slices of basil to enhance the aroma.

  • Seafood Baked Egg Recipe Illustration 3

    3. Put the fried ingredients until warm, mix evenly, add the egg liquid, and then Add some salt and black pepper to taste.

  • Illustration of how to make seafood baked eggs 4

    4. Pour the mixed egg liquid into the hot oil pan in two batches, first Pour the egg liquid into the pot first and then add the rest after it has set.
    Fry over medium-low heat for 4-7 minutes, flip over with a plate and cook for another 3-5 minutes.

  • Seafood Baked Egg Recipe Illustration 5

    5. Fry until the egg liquid turns golden brown and serve.

  • Illustration of how to make seafood baked eggs 6

    6.You can also add some cheese in it when frying, it will flow out when you cut it , super delicious.
    Bon appetite.

Tips

1.Don’t use too little egg liquid, make sure it can completely cover the ingredients in the pot.
2.Adjust the amount of egg liquid according to the amount of ingredients to ensure that the egg liquid can completely cover the ingredients in the pot.

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