Health benefits
Sea cucumber: stop bleeding
Ingredients
Sea cucumbers ( 3 pieces ) | Rice ( 2 small cups ) |
Ginger ( 3 large pieces ) | Salt (appropriate amount) |
Cilantro ( appropriate amount ) | Sesame oil ( a small amount ) |
How to make sea cucumber porridge
1. Wash the rice thoroughly.Soak for 1 to 2 hours and defrost the sea cucumber at room temperature.
2.After thawing, clean the sea cucumber, cut it open and cut it into small pieces.Cut the ginger into large slices and chop the coriander for serving.
3. Pour the soaked rice into the casserole, and fill the casserole with water to seventy percent full.Bring to a boil over high heat and then simmer over low heat, (be careful of pot overflowing after boiling)
4.Add ginger slices , stir several times in the middle to avoid sticking to the pan.
5. Boil the rice until it blooms (about 30 minutes) and add the chopped sea cucumbers.
6. Cook for about ten minutes, add salt and sesame oil, stir evenly, remove the ginger slices, and serve Ready to eat.
7. Here is a photo of the finished product.
Tips
For porridge and soup stews, it is best to stew them in a casserole if you have time, because the casserole does not contain elements harmful to the human body and does not cause any qualitative changes to the food, making the porridge and soup foods more delicious.
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