Health benefits
Soy sauce: nourish blood, protect teeth, protect bones
| Shrimp shell powder ( 2 tablespoons ) | Ma Su Shredded lira cheese ( Adequate amount ) |
Cooked rice ( Appropriate amount ) | Oil ( Appropriate amount ) |
Salt ( appropriate amount ) | Soy sauce (appropriate amount) |
How to make seafood baked rice
1. I made shrimp paste in the morning, and the shrimp shells were left.It would be a pity to throw them away, so I ground them into powder.
Put the shrimp shells into the wok and fry them dry, then place them on the baking sheet.(Put tin foil on it for easy cleaning)
Heat up and down at 150 degrees for sixty minutes.
2. Grind the powder with a food processor.
3.Find a sealed can and put it in.
4. Pour appropriate amount of oil into the pot, add cooked rice and stir-fry.
5.Add appropriate amount of soy sauce and salt to taste.
6. Pour in the shrimp shell powder and stir-fry evenly.
7.Pour the fried rice into a bowl.
8. Spread with shredded mozzarella cheese.
9.Put the plate into the oven and heat the oven to 160 degrees for fifteen minutes.Enjoy right out of the oven.
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