Health benefits
Lobster: Nourishing yin
Ingredients
Lobster ( 1000g ) | Millet pepper ( 6-10 pieces ) |
Garlic head ( one ) | Old ginger ( piece ) |
Chive stalk ( appropriate amount ) | Cooking wine ( appropriate amount ) |
balsamic vinegar ( Appropriate amount ) | Salt ( Appropriate amount ) |
Dark soy sauce ( Moderate amount ) | Coriander leaves ( 1-2 pieces ) |
How to make spicy lobster
1.Prepare the lobster
2.Pinch off the shrimp heads
3.Pull out the shrimp intestines from the tail of the shrimp
4.Wash the collected shrimps and drain them
5.Wash the millet pepper, ginger, garlic seeds and chive stems
6.Cut all the seasonings and set aside
7.Wash the pot and dry it, pour enough cooking oil
8.At the same time, Pour in appropriate amount of seasonings and stir-fry over low heat
9. Pour in appropriate amount of lobster and stir-fry over high heat.Stir constantly to prevent the seasoning from saturating the pan
10.Saute the lobster until fragrant, add Pour the cooking wine and balsamic vinegar into the pot, stir-fry evenly, then pour in an appropriate amount of dark soy sauce, salt and water, cover the pot and simmer for a while until the flavor is absorbed and the water is gone
11.Place on a plate and garnish with coriander leaves
Tips
1.Pinch off the head of the lobster, and the middle piece of the tail can be pulled out Shrimp intestines are easy to clean and easy to taste
2.Adjust millet pepper according to preference and taste
3.The seasoning must be added to the pot immediately after the oil is added to the pot, and then stir-fry over low heat.Avoid burning the pot
4.When stir-frying the lobster, keep stirring and stir-fry for a while
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