Health effects
Sea cucumber: stop bleeding
Ginger: reduce qi and stop vomiting, resolve phlegm and relieve cough, dispel cold and relieve symptoms
Carrot: strengthen the spleen
Ingredients
Sea cucumbers ( 6 ) | |
Ginger ( appropriate amount ) | Garlic ( Appropriate amount ) |
Carrot ( Appropriate amount ) | Green and red pepper (appropriate amount) |
Salt ( appropriate amount ) | Sugar (appropriate amount) |
consumption Oil ( 10g ) | Dark soy sauce ( 5g ) |
Starch ( 1 spoon ) | Cooking wine ( 2 spoons ) |
Sesame oil ( appropriate amount ) |
How to braise sea cucumber
1.Wash the sea cucumbers.
2. Slice the ginger and garlic, and cut the green onions with a diagonal knife.Cut sea cucumber into strips.
3. Slice the carrots and shred the green and red peppers and set aside.
4. Mix a bowl of juice, cooking wine, white sugar, salt, oil, soy sauce and starch with a spoon.
5. Heat oil, sauté onion, ginger and garlic until fragrant
6.Add sea cucumber and fry.
7. Add carrot slices, pour in bowl of juice and stir-fry.
8. Add green and red peppers, stir-fry until cooked, remove from the pan and drizzle some sesame oil.
9.Finished product.
Tips
Stir-fry the soaked sea cucumber quickly, control the heat, and let the flavor in.
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