Health benefits
Squid: dispels wind, removes dampness, diuresis and relieves stranguria
| Squid ( 1 ) | Egg ( 2 pieces ) |
Four ( appropriate ) | Bread crumbs ( appropriate ) | Cooking wine ( 1g ) | Salt ( 2 grams ) |
Five-spice powder ( 2g ) | Oil ( 300g ) |
Water ( 600 grams ) |
How to fry squid
1.Clean the squid you bought home
2.Cut
3.Seasoning is ready p>
4. Flour, bread crumbs, eggs, beaten eggs
5.Put water in the pot, add the cut squid rings, add cooking wine, and boil the water in the pot for 1 minute
6.Put it into a basin, add five-spice powder, salt and marinate for 30 minutes! !
7. Marinate and put into flour plate, and roll in flour.
8.Wrap in egg liquid
9.Wrap in bread crumbs
10.Put oil in the pot
11. The oil temperature is 60% hot, and the squid wrapped in bread crumbs will be Put the circle in the pot and fry over low heat! !
12. Fry until both sides are golden brown, and filter with oil
13.Then install
14.The kids want to add tomato sauce and start eating, they say it’s great! !
15.One more picture
Tips
You don’t have to put the squid rings in the pot for too long.The squid takes a long time.Just get hard! !
Fry the fried squid rings over low heat.The induction cooker I used today has the frying button, and the heat is particularly moderate.It’s the first time I’ve used an induction cooker to make it, and it’s good! !
The children were anxious to eat when they saw it was ready, but did not sprinkle the tomato sauce properly
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