Health benefits
Squid: dispelling wind and dampness, diuretic and treating stranguria
Soy sauce: nourishing blood, protecting teeth, protecting bones
Ingredients
Squid ( one ) | Chili(a) |
Onion and ginger ( appropriate amount ) | Oil ( appropriate amount ) div> |
Soy sauce ( appropriate amount ) |
How to fire someone
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1.Prepare the materials, cut the pepper into cubes, shred the ginger, and cut the onion into chopped green onions and set aside
2.Cut the squid and rinse it with boiling water
3.Hot pan, cool oil, scallions and ginger Pot
4.Add chili and stir-fry
5.Then stir-fry the squid
6.Put in soy sauce and stir well, then add appropriate amount of salt to taste
7.Out of the pot
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
