Millet and sea cucumber porridge

2024-06-23 20:19:38  Views 2 Comments 0

Health benefits

Millet: clear away heat
Sea cucumber: stop bleeding

Ingredients

Millet (appropriate amount)
Sea cucumber ( 2 pieces )
Ginger slices ( 2 slices )
Salt ( appropriate amount )
Wolfberry (appropriate amount)
Sesame oil ( a little )

How to make millet and sea cucumber porridge

  • Millet and sea cucumber porridge Illustration of how to do it 1

    1. Prepare ingredients, ready to eat sea cucumber.

  • Illustration of how to make millet and sea cucumber porridge 2

    2. Put an appropriate amount of water in a casserole and bring to a boil, add millet and ginger slices.

  • Illustration of how to make millet and sea cucumber porridge 3

    3.Bring to a boil over high heat, stir well and then simmer over low heat.

  • Illustration of how to make millet and sea cucumber porridge 4

    4. Stir a few times to avoid burning the pot.

  • Illustration of how to make millet and sea cucumber porridge 5

    5.The millet is almost soft and the soup is thick, season with sea cucumber salt.

  • Illustration of how to make millet and sea cucumber porridge 6

    6. Add some sesame oil after cooking for 3 to 5 minutes.

  • Illustration of how to make millet and sea cucumber porridge 7

    7.Place it in a bowl and garnish it with wolfberry.Look, you will be appetizing.The nutritious porridge is ready..Enjoy!

Tips

Add enough water at a time and cook slowly over low heat until the soup is thick and silky.

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