
Health benefits
Millet: clear away heat
Sea cucumber: stop bleeding
Ingredients
Millet (appropriate amount) | Sea cucumber ( 2 pieces ) |
Ginger slices ( 2 slices ) | Salt ( appropriate amount ) |
Wolfberry (appropriate amount) | Sesame oil ( a little ) |
How to make millet and sea cucumber porridge

1. Prepare ingredients, ready to eat sea cucumber.

2. Put an appropriate amount of water in a casserole and bring to a boil, add millet and ginger slices.

3.Bring to a boil over high heat, stir well and then simmer over low heat.

4. Stir a few times to avoid burning the pot.

5.The millet is almost soft and the soup is thick, season with sea cucumber salt.

6. Add some sesame oil after cooking for 3 to 5 minutes.

7.Place it in a bowl and garnish it with wolfberry.Look, you will be appetizing.The nutritious porridge is ready..Enjoy!
Tips
Add enough water at a time and cook slowly over low heat until the soup is thick and silky.
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