Health Benefits
Ginger: Reduces phlegm and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves symptoms
Ingredients
Broccoli ( 150g ) | Frozen shrimp ( 150g ) |
Beauty pepper ( one ) | Ginger ( a little ) |
Camellia oil ( appropriate amount ) | Salt ( appropriate amount ) |
| Light soy sauce ( Adequate amount ) | Pink gravy ( Appropriate amount ) |
White pepper ( A little ) |
Recipe for stir-fried shrimps with broccoli
1. Thaw the shrimps, remove the devein, wash and set aside.
2. Break the broccoli into small pieces with your hands and soak them in water for half an hour., you can put some salt in the water.After soaking, take it out and set aside.
3.Cut the peppers into rings,
4. Blanch the broccoli in a pot of boiling water.
5. Take out the broccoli and set aside.
6.Turn on high heat and heat the pot.When the pot is hot, pour in the oil.When hot, add ginger to the pot.
7.Pour the shrimp into the pot and stir-fry the shrimp with white pepper until they change color.
8. Add broccoli, red pepper rings, salt, and light soy sauce and stir-fry Evenly.
9. Stir-fry quickly and thicken the shrimp when it comes out of the pan to make the shrimp taste better.Smooth and tender.
10. Just install it.
Tips
This dish is made with camellia oil, which can remove the fishy smell of shrimp and increase the fragrance of broccoli.Soaking broccoli in water can remove residual pesticides and small bugs that may be hidden inside.Boiling broccoli in water is to make its color more emerald.
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