Health effects
Sea cucumber: stop bleeding
Luffa: detoxify
Ginger: reduce qi and stop vomiting, resolve phlegm and relieve cough, dispel cold and relieve symptoms
Ingredients
Sea cucumber ( 1 ) | Luffa ( 200g ) |
Oil ( Appropriate amount ) | Oil consumption ( Appropriate amount ) |
Salt ( Appropriate amount ) | Chicken powder ( appropriate amount ) | Sichuan peppercorn water (appropriate amount ) | Onions (appropriate amount) |
Ginger ( Appropriate amount ) |
Stir-fried sea cucumber and loofah Recipe
1.Peel and wash the loofah.Remove the stems and soak the sea cucumbers one day in advance.
2. Cut the loofah into 3-4 cm sections, and cut the sea cucumber into sections (similar to loofah) length), cut green onion into sections, slice ginger and set aside.
3. Pour an appropriate amount of oil into the wok, heat the oil and sauté the onion and ginger until fragrant, then pour Add sea cucumber, appropriate amount of pepper water, add oil and stir-fry for 2 minutes.
4. Turn on high heat and pour the loofah into the pot, stir-fry quickly until medium cooked.Add appropriate amount of salt and chicken powder, stir-fry evenly and serve.
5. Remove from the pan and serve on a plate.
6.Looking down at the finished product.
7. Here is a recent picture of the finished product.
Tips
After the loofah is put into the pot, stir-fry it over high heat so that the water will not come out easily.The salt should be added last.
Sea cucumbers can be soaked one day in advance.The sea cucumbers I use are not dried sea cucumbers, so they are easier to soak.
This dish is for one person, feel free to add more if you have more people.
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