Pickled Fish

2024-06-23 20:41:41  Views 2 Comments 0

Health effects

Grass carp: calms the liver, calms the wind, harmonizes the stomach, and warms the heart
Green pepper: enhances immunity, antioxidants, anti-cancer and prevents cancer Red pepper: appetizer and digestion

Ingredients

Grass carp ( 1500g )
Sauerkraut ( 350g )
Green pepper ( 1p )
Red pepper ( 3pcs )
Dried red pepper ( 5pcs )
Pickled pepper ( 6pcs )
Cilantro ( 1p )
Green onions ( 1 section )
Garlic ( 3pcs )
Ginger ( 1 section )
Panthoxylum bungeanum ( appropriate amount )
Egg ( 1pc )
Oil ( appropriate amount )
Salt ( Adequate amount )
Pepper ( Appropriate amount )
Cooking wine ( Appropriate amount )
Chicken essence ( appropriate amount )

How to make pickled fish

  • Illustration of how to make pickled fish 1

    1. One piece of grass carp, clean it and cut it into three pieces from the tail: one piece of fish bone and two pieces of fish meat.

  • Illustration of how to make pickled fish 2

    2. Cut off the fish head and chop the fish bones into pieces.

  • Illustration of how to make pickled fish 3

    3. Cut the fish meat into thin slices with an oblique blade from the tail.

  • Illustration of how to make pickled fish 4

    4. Add appropriate amount of cooking wine, salt, pepper, and an egg white to the fish fillets, and marinate 30 minutes.
    (You can cook the fish soup mentioned below during the marinating process of fish fillets)

  • Sauerkraut fish Practice illustration 5

    5. Cut the sauerkraut into sections.If you like it extra spicy, you can open the pickled peppers.

  • Illustration of how to make pickled fish 6

    6. Mince green and red peppers, cut dry red peppers into small sections, slice onions, ginger, garlic, and peppercorns spare.

  • Illustration of how to make pickled fish 7

    7. Heat oil in a pot, sauté onions, ginger and garlic slices, add fish heads and bones, and fry Until golden brown on both sides.

  • Illustration of how to make pickled fish 8

    8. Pour in plenty of water, simmer over low heat for 30 minutes, then remove.

  • Illustration of how to make pickled fish 9

    9. Heat oil in a pan, add onions, ginger, garlic, dried red peppers, and pickled peppers and stir-fry fragrant.

  • Illustration of how to make pickled fish 10

    10. Add sauerkraut and stir-fry.

  • Illustration of how to make pickled fish 11

    11. Pour in the previously cooked fish soup, add appropriate amount of salt, chicken essence to taste, and cook for about 15 minute.

  • Illustration of how to make pickled fish 12

    12. Remove the solid objects in the soup, leaving the sour soup base, and add the fish fillets, one by one put into a.

  • Illustration of how to make pickled fish 13

    13. Use a spatula to carefully push open and cook for two minutes until the fish fillets turn white and mature.

  • Illustration of how to make pickled fish 14

    14.Pour the cooked fish fillets and fish soup into the container, sprinkle with green pepper and red pepper At the end, heat the oil again, sauté the peppercorns until fragrant, and pour the peppercorn oil over the peppercorns.

  • Illustration of how to make pickled fish 15

    15. Add coriander, and a plate of spicy and sour pickled fish is ready!

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