Stir-fried sea cucumber with green onion

2024-06-23 20:46:31  Views 2 Comments 0

Health benefits

Sea cucumber: stop bleeding
Cooking wine: low protein

Ingredients

Sea cucumber ( 5 )
Black fungus ( A little )
Shredded ginger ( Suitable )
Green onion segments ( Several )
Small garlic sprouts ( a few )
Cooking wine ( a little )
Salt ( appropriate amount )
Light soy sauce ( a little )
Fresh juice ( a little )
Red pepper ( a little )
Chicken essence ( a little )
How to cook sea cucumbers with green onions
  • Illustration of how to make sea cucumber fried with green onion 1

    1.Soak 6 frozen sea cucumbers, defrost, wash and blanch for later use

  • Sauteed sea cucumbers with green onions Illustration of how to do it 2

    2.Change the knife and add shredded ginger, red pepper, salt and cooking wine, mix well and marinate for fifteen minutes

  • onion Illustration of how to make fried sea cucumber 3

    3.Cut the green onion into sections and wash the fungus

  • Illustration of how to stir-fry sea cucumber with green onion 4

    4. Heat the oil in the pot (more Pour more)

  • Illustration of how to make sea cucumbers with green onions 5

    5.Fry the green onions

  • Illustration of how to make fried sea cucumber with green onions 6

    6. Fry until yellow and set aside

  • Illustration of how to make sea cucumber fried with green onion 7

    7.Leave the bottom oil in the pot and sauté shredded ginger until fragrant

  • How to stir-fry sea cucumbers with green onions Illustration 8

    8.Add sea cucumber and fungus and stir-fry

  • Illustration of how to stir-fry sea cucumber with green onion 9

    9. Pour in the prepared soup (light soy sauce, Fresh oyster sauce, chicken essence)

  • Illustration of how to make fried sea cucumber with green onion 10

    10.Simmer over low heat

  • Illustration of how to stir-fry sea cucumber with green onion 11

    11.Pour in the fried green onions

  • Illustration of how to make sea cucumber fried with green onions 12

    12.Collect the juice over high heat

  • Illustration of how to cook sea cucumbers with green onions 13

    13. Stir-fry Evenly

  • Illustration of how to stir-fry sea cucumber with green onions 14

    14. Remove from pot and plate

  • Illustration of how to make fried sea cucumber with green onion 15

    15.Sprinkle garlic sprouts

  • Onion Illustration of how to make fried sea cucumber 16

    16.Good smell

Tips

Onion is a health-preserving condiment that warms and promotes yang energy.It can remove fishy smell and produce a special fragrance.It can lower cholesterol and prevent respiratory and intestinal infectious diseases.

本文地址：https://food.baitai100.com/post/36459.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭！