Sichuan style boiled fish

2024-06-23 21:02:02  Views 2 Comments 0

Health benefits

Enoki mushroom: low protein
Coriander: rash
Cooking wine: low protein

Ingredients

Dried red pepper ( handful )
Blackfish ( )
Green vegetables ( 100g )
Enoki mushrooms ( 100g )
Bean sprouts ( 100g )
Pixian Doubanjiang ( 50g )
Zanthoxylum bungeanum ( Twenty or thirty grains )
Cilantro( One branch )
Salt ( 2 teaspoons )
Cooking wine ( 2 tablespoons )
Light soy sauce ( One tablespoon )
Sugar ( One teaspoon )
Chicken powder ( One teaspoon )
Vinegar ( One tablespoon )
Ginger ( Two slices )
Garlic ( Three cloves )
Green onions (a section)
Sichuan peppercorns ( half tablespoon )
Chili powder ( one tablespoon )
Egg white ( one )
Pea flour or sweet potato starch ( One tablespoon )
Oil ( appropriate amount )
Water or stock ( 600 grams )

How to cook Sichuan style boiled fish

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    1. Wash the black fish, cut it in half and remove the fish bones.The knife should be tilted at an angle of 30 degrees to the fish.When filling the fish, push it outward or pull it in, keeping it in one direction.The knife should be dipped in water.It is best to put a piece of cloth under the fish to prevent it from sliding when filling the fish.It is best to freeze the fish first and then fillet it.

  • Illustration of Sichuan style boiled fish 2

    2. Rinse the fillets several times with water, soak them in water and set aside.Let the fish fillets soak up the water to ensure they are tender and smooth.

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    3. Chop some Pixian bean paste with a knife; cut the dried red pepper into sections ; Chop green onions into thin strips; chop ginger, garlic, and coriander and set aside; set aside peppercorns, peppercorn noodles, and chili powder.

  • Illustration of Sichuan style boiled fish 4

    4. Boil a pot of water, add a spoonful of salt to the water, and drop a little oil.Blanch the green vegetables, bean sprouts and enoki mushrooms, take them out and rinse them in cold water.

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    5. Cook 600ml of vegetable water and set aside; put the blanched vegetables at the bottom of the bowl.put aside.

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    6. Add oil to the pot, add cold oil to low heat and roast the pepper until fragrant, add dry red pepper Stir-fry the chili pepper segments until fragrant.Drain the oil and set aside.

  • Illustration of Sichuan style boiled fish 7

    7. Leave the base oil in the pot and add a little oil.Add onion, ginger and garlic and stir-fry until fragrant.Add Pixian bean paste and stir-fry until red oil appears.Add fish head and fish bones and stir-fry for a while.

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    8.Pour the water used to blanch the vegetables into the pot.Simmer with fish heads and bones for five minutes.During this period, add one tablespoon of light soy sauce, one tablespoon of cooking wine, one teaspoon of salt, one tablespoon of vinegar, and one teaspoon of sugar to taste.

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    9. Remove the fish bones and heads.Pour the red soup into a large bowl with vegetables.

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    10.The fish fillets are freshly marinated and cooked for the most tenderness.Drain the fish fillets, add one tablespoon of cooking wine, one teaspoon of salt, one egg white, and one tablespoon of pea flour (other sweet potato starch and cornstarch are acceptable) and mix well.It is best to add one tablespoon of raw oil to prevent the fish fillets from sticking to each other.even.

  • Illustration of Sichuan style boiled fish 11

    11. Add a little more oil to the pot and heat it until it is 50% hot (chopsticks are put in When the oil bubbles up) slide in the fish fillets and spread them out with chopsticks.When the fish fillets turn white, remove them quickly.

  • Illustration of Sichuan style boiled fish 12

    12.Place the fish fillets in a bowl.Spread the stir-fried dry red pepper and Sichuan peppercorns on the surface, and sprinkle with Sichuan peppercorn powder, chili powder, and minced coriander.Add 30ml oil to the pot and heat until it is 80% to 90% hot, then pour it on the fish fillets.

  • Illustration of Sichuan style boiled fish 13

    13.Spicy boiled fish, who doesn’t love it!

Tips

1.Adding a spoonful of raw oil when marinating fish fillets can prevent the meat slices from sticking to each other and slipping apart easily.
2.Choose vegetables according to your own preferences.It’s also good to have instant noodles on the bottom.
3.The fish fillets must fully absorb water to ensure smooth and tender meat.Freshly marinated fish fillets are the most tender.
4.The addition of pepper noodles and chili noodles is adjusted according to taste.
5.Remember to chop the Pixian bean paste into fine pieces to release the red oil.

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