
Health benefits
Beans: low protein
Ingredients
Bean (Ten pieces) | Ginger (One piece ) |
Garlic ( four cloves ) | Millet pepper ( two ) |
Light soy sauce ( Two tablespoons ) | |
Vinegar ( Two tablespoons ) | Salt ( A little ) |
Recipe of cowpeas in ginger juice

1. Wash the cowpeas and cut them into sections about ten centimeters long.

2.Wash the ginger and finely chop the ginger and garlic.Cut the millet pepper into rings.

3. Add a little salt to the garlic and ginger, mash it into a paste with a tool, and pour In a small bowl.

4.Pour light soy sauce, vinegar and sesame oil into a small bowl, add millet and pepper seasoning Into sauce.

5. Boil the chopped cowpeas in the pot.

6. Remove the cooked cowpeas and rinse them in cold water before placing them on a plate.

7. Pour the prepared sauce onto the cowpeas.This ginger-glazed cowpea dish is ready.

8.Picture of the finished product.
Tips
Cowpeas must be cooked, as eating raw cowpeas can lead to poisoning.Once the cowpeas are cooked, take them out and put them in cold water to keep them green.
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