
Health benefits
Peanut oil: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Silky tofu ( 300g ) | Minced beef ( 100g ) |
Green garlic ( 1-2 Root ) | Pixian Doubanjiang ( 30g ) |
Dougu ( 15g ) | Cooking wine ( 10g ) |
| Chili powder ( 10g ) | Pepper powder ( 4g ) |
Ginger powder ( 3g ) | Water starch ( 40g ) |
Light soy sauce ( 15g ) | Peanut oil ( 40g ) |
Stock ( Appropriate amount ) | Salt ( Decide whether to add it according to the saltiness of the soup ) |
How to make Sichuan Mapo Tofu

1. Chop the Pixian bean paste into fine pieces with a knife.

2.Chop the bean drum into fine pieces with a knife.

3. Cut green garlic into sections of about 1 cm, add starch to water to make water starch, ginger Finely chop and prepare the rest of the ingredients.

4. Add 5g light soy sauce and 2 coffee spoons of water starch to minced beef to evenly taste 15 minutes.

5. Cut the tofu into dices of about 1.5 cm.

6. Add water to the pot, add 1 tablespoon of salt, and cook until small bubbles appear but When it is not completely boiled, add the diced tofu and cook over medium-low heat for 5-6 minutes (do not let the water boil during the whole process).

7.Take a large container and put the blanched tofu with soup and water.Pour in and set aside.

8. Heat the pan, add peanut oil, and stir-fry the minced beef.

9.Add cooking wine, stir-fry the wine flavor over high heat, and stir-fry to dry the water.

10. Add the minced ginger and stir-fry until fragrant.

11. Bean paste in Xiapi County is fried into red oil.

12. Add the bean drum and stir-fry until fragrant.

13.Add chili powder and stir-fry until fragrant.

14.Add broth or water.

15. Boil the soup to taste and add light soy sauce or salt to adjust the saltiness.

16. Add the diced tofu and bring to a boil over medium heat.

17. Cover and simmer over medium-low heat for about 8-10 minutes.

18. Thicken the juice with water starch, sprinkle with green garlic leaves, and shake with hands to mix well (You can also push with the back of a spoon, but do not turn over directly with a shovel).

19. Take it out of the pot and put it on a plate, and sprinkle with pepper powder.
Tips
1.Boiling tofu in half-boiled salt water is to remove the beany smell and increase its gluten, making it less brittle and more delicious.2.Because both bean paste and dougu contain a lot of salt, you should taste the salt after adding the soup.Adjust the amount of light soy sauce according to your own taste.You can also choose to add some thin salt.3.Be as gentle as possible during the entire operation, and use the technique of shaking the pot to prevent the tofu from breaking.
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