Health effects
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Zanthoxylum bungeanum: removes dampness
Star anise: regulates qi, relieves pain, and dispels cold
Ingredients
Beef ( 500g ) | |
Panthoxylum bungeanum ( Moderate amount ) | Star anise ( Two ) |
Soy sauce ( appropriate amount ) | Oyster sauce ( appropriate amount ) | Onion, ginger and garlic (appropriate amount) | Dried chili pepper (appropriate amount) |
Salt ( a little ) |
Dry and stir-fry How to make shredded beef
1.Wash the beef first Slice cleanly, then cut into shreds, add a little salt and soy sauce to taste, add a little oil, mix well, and marinate for twenty minutes.
2.Cut green onions, dried chilies, parsley into sections, and slice ginger for later use.
3.Put oil in the pot, pour in the marinated shredded beef, and stir-fry over high heat , stir-fry out the water, remove and set aside.
4.Put oil in the pan, add onion, ginger and garlic and stir-fry until fragrant.
5. Pour in the shredded beef and stir-fry over high heat for about two minutes.Add dried chili pepper and oyster sauce.Continue to stir-fry the light soy sauce.
6. Add parsley segments, add a little salt, stir-fry over high heat and serve.Serve and enjoy.
Tips
Stir-fried shredded beef must stir-fry out the moisture to make it fragrant, numb and spicy.I'm from the north and don't like spicy food, so I add less chili pepper.
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