Health benefits
Pork ribs: nourish the kidneys
Potatoes: detoxify
Ingredients
Pork Ribs ( 500g ) | Potatoes ( 1 piece ) |
Red pepper ( 5 pieces ) | Ginger slices ( 15g ) |
Garlic cloves ( 6 pieces ) | Octal anise ( 8 grams ) |
Soy sauce (appropriate amount) | Water ( 900g ) |
Oil ( 70 grams ) | Salt (appropriate amount) |
How to cook pork ribs with small potatoes
1.Prepare the ingredients
2. Cut the potatoes with a hob and set aside
3. Blanch the spareribs Remove the blood
4. Heat the oil and add ginger slices and stir-fry until fragrant➕chili pepper➕star anise➕pork ribs Stir-fry,
5. Stir-fry over low heat to remove the water ➕ soy sauce to color p>
6.Add water to boil over high heat and simmer over low heat for 20 minutes
8.➕Garlic cloves➕Salt.Stir-fry over medium heat and reduce to soup
9.Posing
7.➕ Stir the potatoes evenly and simmer for 5 minutes.Turn off the heat
Tips
Do not salt until the ribs are taken out of the pot.Do not stir-fry the ribs for too long, as the meat will become very old.Do not salt too early! Potatoes tend to stick to the pan.Simmer over low heat and finally reduce the soup over medium heat.
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