
Health benefits
Green pepper: enhance immunity, antioxidant, anti-cancer and prevent cancer
Baby cabbage: clear away heat
Eggplant: clear away heat
Ingredients
Green peppers ( 2 ) | Baby cabbage ( 1 tree ) |
Garlic ( 1 ) | Octopus ( Four ) |
Grated green onion and ginger ( Appropriate amount ) | Green vegetables ( half a catty ) |
Eggplant ( Four (small long eggplants) ) | Salt ( appropriate amount ) |
| Sesame oil ( appropriate amount ) | Soybean oil ( Appropriate amount ) |
Shiitake mushrooms ( four ) | Eggs ( 2 ) | Water ( appropriate amount ) |
How to make four dishes (mushrooms, green vegetables, steamed eggplant, baby cabbage, fried octopus with green pepper)

1.Wash all the vegetables first Clean.Cut and set aside.Rinse the rice, millet and red beans and put them into the rice cooker.Add an appropriate amount of water to make porridge.Put the sliced eggplants on a plate and put them on the top of the rice cooker soup pot.Steam the soup together.The eggplants are also cooked.After steaming, add sesame oil, salt, vinegar and minced garlic and mix well.I didn't take pictures.Stir-fried vegetables: Crack eggs into a bowl, scramble them first, then stir-fry mushrooms and green vegetables, clean the pot.Add a little oil, sauté minced onions, ginger and garlic, add baby cabbage, stir-fry over high heat, add some vinegar, when it's time to take it out of the pot Add some light soy sauce and salt, mix well, take out of the pot and put on a plate.

2.Put the pot Wash, add water and bring to a boil.Add the octopus, stir, take out and put it into cold water.Drain and set aside for later use.

3.Put the pot on Wash.Add a little oil to the pot and heat it up.Add onion, ginger and minced garlic and fry.Add octopus and stir-fry.Add green pepper and stir-fry.Add some salt, vinegar and light soy sauce.Mix well and turn off the heat.Remove from the pot and serve.The porridge is ready and it’s time to eat!

4.Add salt Mix vinegar and add light soy sauce.

5. Fry first Good food, the kids want to eat!

6.Fried The dishes are on the table
Tips
Fry the octopus quickly and not for a long time.If it takes a long time, it will not taste good!
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