Health benefits
Chicken legs: maintain healthy skin and mucous membranes
Star anise: regulate qi, relieve pain, and dispel cold
Cinnamon bark: dissipate blood stasis and reduce swelling
Ingredients
Chicken legs ( one ) | Millet pepper ( Moderate amount ) |
| Favorite green vegetables ( Moderate amount ) | Onions, ginger and garlic ( Appropriate amount ) |
Anise ( Appropriate amount ) | Cinnamon ( appropriate amount ) |
Cumin ( appropriate amount ) | Sichuan peppercorn cooking wine and pepper (appropriate amount ) |
Sesame seeds (appropriate amount) | Chili powder (appropriate amount ) |
Oil and salt ( appropriate amount ) | Light soy sauce (appropriate amount) |
Fuel consumption ( Moderate ) | White sweet and sour ( appropriate amount ) |
Cooking wine ( Appropriate amount ) |
How to make Bobo Chicken
1. Blanch the chicken legs; add hot water to the pot and add the chicken legs , onion, ginger, star anise, cinnamon, cumin, Sichuan peppercorns, peppercorns, cooking wine, salt, cook, and tear the chicken legs into small pieces.
2. Prepare chili powder, salt and sesame seeds in a small bowl; add oil to the pot and fry Fragrant peppercorns, Sichuan peppercorns, and pour the oil into the chili bowl, stirring while pouring the oil.
3. Add soy sauce, oil, sugar, vinegar and salt to the chicken soup and bring to a boil.Add minced garlic.
4.Wash your favorite vegetables, blanch them, and put them into a large bowl, (I A stainless steel basin is used here because it is larger) and the chicken is put in.(I secretly put the chicken bones in, because I want to chew the crispy bones, so everyone pretends not to notice)
5.Pour the prepared seasoned chicken soup into the vegetables, add the chili oil made previously, soak for half an hour, and then you can eat.(In the original version, the vegetables were all threaded with bamboo skewers.I found it troublesome, so I just put them in)
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