Health benefits
French beans: low in protein
Ginger: reduce qi and stop vomiting, resolve phlegm and relieve cough, dispel cold and relieve symptoms
Ingredients
Green beans ( 500g ) | Sausage ( 100g ) |
Green onion ( 10g ) | Ginger ( 5g ) |
Garlic ( 10g ) | Dry spicy angle ( 20g ) | Zanthoxylum bungeanum ( 15g ) | Edible oil ( 50g ) |
Salt ( 5g ) | MSG ( 5g ) |
How to make sausage and stir-fried green beans
1.Prepare ingredients
2.Pick the beans, wash them thoroughly, control the moisture and break them into small pieces with your hands
3.Slice onion, ginger, garlic and sausage
4.Cut dry spicy angle into small pieces
5.Put more oil in the pot and heat it to 60% heat
6.Pour in the beans Fry over medium-low heat until thoroughly drained and drained to control oil
7. Leave a little oil in the pot and stir-fry the sausage until Discoloration
8. Add dried chili pepper, Sichuan peppercorns, green onions, ginger and garlic slices and stir-fry Fragrance
9.Add beans, salt and MSG and stir well
10.Plate and serve
Tips
Be sure to control the moisture when frying the beans, otherwise the oil will collapse and prevent burns.Just fry the beans over medium-low heat.If the heat is too high, the outside will be burnt and the inside will still be raw.
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