Health benefits
Pork loin: nourishing the kidneys
White sugar: low in protein
Ingredients
Pork loin ( one ) | Green and red Peppers ( One each ) |
Onions ( Half ) | Ginger ( 4 pieces ) |
Garlic ( 3 pcs ) | Salad oil ( a small amount ) |
Oil consumption ( One spoon ) | Light soy sauce ( A little ) |
cooking wine ( a little ) | Salt ( a little ) |
Chicken essence ( a little ) | White sugar ( a little ) |
Pepper powder ( A little ) |
How to make hot waist spending
1. First cut the pork loin horizontally with a blade and carefully cut it Cut off the white tendons inside and the purple-red meat on the edge with a knife
2. Cut the good ones into flower strips and soak them in water
3.Add cooking wine, light soy sauce, Use oil, pickle the Sichuan peppercorn powder and marinate it to taste and remove the smell
4. Heat the pot and pour in the oil , heat the oil until it is 30% hot, add the kidney flowers
5.Add ingredients and stir-fry p>
6.Finally add salt, chicken essence, seasoning and serve
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
