Health benefits
Dried tofu: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Chicken feet ( 8 taels ) | Chicken wing roots ( 8 taels ) |
Dried tofu ( 8 pieces ) | Fennel cinnamon bark leaves ( 1 each ) |
Ginger slices ( a little ) | Oil ( a little ) |
Salt ( 2 tsp ) | Cooking wine ( A little ) |
Fuel consumption ( A little ) | June fresh soy sauce ( a little ) |
How to make brine platter
1. Prepare chicken feet, chicken wing roots, dried tofu, and chicken feet for the boss to get them all
2.Wash the chicken wing roots and chicken feet under running water, and wash the dried tofu
3.Put a little oil in the pot, add ginger slices, chicken feet, and chicken wing roots and stir-fry
4.Then add salt, cooking wine, oil, June fresh soy sauce, stir-fry for a while
5.Add an appropriate amount of water, add dried tofu, fennel, cinnamon and bay leaves, cook over high heat for 40 minutes, reduce to low heat for 20 minutes, add water halfway
6.Leave a little soup and turn off the heat
7.Sheng out
Tips
1.Choose your favorite ingredients for the braised food platter
2.There will be no bubbles when the meat is boiled in water
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