Health benefits
Pork liver: strengthens the spleen, replenishes qi
Peanut oil: delays aging, antioxidant, anti-cancer and prevents cancer
Ingredients
Pork kidney ( two ) | Pork liver ( 150g ) |
Carrots (appropriate amount) | Green peppers (appropriate amount span> ) |
Minced onion, ginger and garlic ( a little ) | Cooking wine ( a little ) |
Water starch ( a little ) | Vinegar ( a little ) |
Sugar ( A little ) | Peanut oil ( A little ) |
Light soy sauce ( a little ) |
How to make a hot waist
1.Cut kidneys and sliced liver
2. Rub the kidneys repeatedly with cooking wine, rinse them three or four times with water, and put them in boiling water for a while
3.Grab the pork liver with cooking wine, starch and salt, and marinate it for half an hour
4.Green pepper and carrot Cut into diamond-shaped slices, mince green onions, ginger and garlic
5. Stir the pork liver with oil and set aside
6.Use light soy sauce, coarse sugar, water starch, cooking wine and salt to make the sauce and set aside
7. Heat the wok, stir-fry the minced onions, ginger and garlic.When fragrant, add the kidneys, pork liver, and drizzle Add the seasonings and stir-fry over high heat.
Tips
1.If you want to remove the odor from the kidneys, you must repeatedly rub it with cooking wine and rinse it with water.2.The pork liver should be oiled quickly, as it will become hard after being fried
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