Health benefits
Duck meat: strengthens the spleen
Soybean sprouts: low in protein
Konjac: dissipates blood stasis
Ingredients
Duck meat ( 1kg ) | Soybean sprouts (appropriate amount) |
Konjak (appropriate amount) | Oil ( appropriate amount ) |
Salt ( appropriate amount ) | Light soy sauce (appropriate amount) |
Dark soy sauce ( Moderate amount ) | Yellow wine ( Appropriate amount ) |
Beer ( 1 bottle ) | Ginger slices ( appropriate amount ) |
Garlic cloves (appropriate amount) | Scallions (appropriate amount) |
Red dry pepper (appropriate amount) | Cinnamon ( appropriate amount ) |
Cardamom ( a little ) | Octal anise (appropriate amount) |
Geranium leaves ( appropriate amount ) | Zanthoxylum bungeanum ( Adequate amount ) |
Grass fruit ( 1 grains ) | Dried orange peel ( 1 small piece ) |
Spicy sauce ( a little ) | White sugar ( a little ) |
How to cook beer duck in dry pot
1. Prepare the main ingredients.
2. Prepare auxiliary materials.(I forgot the garlic and dark soy sauce)
3.Wash the duck meat and boil water Blanch, then rinse off the blood foam with cold water and drain.
4. After cutting the konjac into pieces, boil the water to remove the smell and drain.
5. Ignite the oil pan.After the oil is slightly hot, add in the green onions except for the chopped green onions.Stir-fry all the spices over low heat, then add the spicy sauce and white sugar and stir-fry for a while, then add the duck meat and stir-fry, add light soy sauce, dark soy sauce, rice wine, and stir-fry until the duck meat is completely colored.
6.Add konjac, add appropriate amount of salt, stir-fry for 1 minute, and then pour Add beer, cover and bring to a boil over high heat.
7.Pour the boiled vegetables into the pressure cooker, let the air rise for 5 minutes, then Reduce heat to low and simmer for 15 minutes.
8. Wash the soybean sprouts, spread them flat on the bottom of the stainless steel pot, and place them on the induction cooker , then spread the duck meat on the bean sprouts, cook on the induction cooker until the bean sprouts are cooked, sprinkle with green onions and serve.
Tips
1.Because duck is greasy, I like to cook it with vegetables.It doesn’t taste oily.You can replace the vegetables with other types.If you don’t like it, you can just leave it out.
2.Although it is a dry pot, you must remember that the soup is not completely cooked out.Always keep some to avoid burning the pot.
3.All meat dishes can be cooked in this way.
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