Health effects
Grass carp: calms the liver and relieves wind, harmonizes the stomach, warms the heart
Ginger: reduces qi and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves cold Table
Green peppers: enhance immunity, antioxidant, anti-cancer and prevent cancer
Food Ingredients
Grass carp( One piece ) | Sauerkraut ( One pack ) |
Ginger ( 五片 ) | Chili padi ( One or two ) |
Green pepper ( two ) | green onion, coriander , ( One or two ) |
Salt flavor ( Appropriate amount ) | Garlic ( A small amount ) |
How to cook fish at home
1.You can kill fish by selling them, or you can kill them by selling fish meat.Of course you can also sell fish meat.Suicide,
2. Prepare the ingredients, cut the chilli padi and green pepper into rings, green onion Chop the coriander and garlic, slice the ginger, and set aside.
3. Fish heads and bones should be packed separately from the fish fillets, because the fish bones need to be cooked first ,
4.Fish fillets, you can fly them together or solo, p>
5.Set good fish fillets for later use,
6.Add salt to the fish fillet, cornstarch, oil, egg white, appropriate amount,,
7. Boil the pot, add oil and sauté the ginger and chili, stir fry the fish bones, sprinkle with wine,
8.Add water, add sauerkraut and cook, add seasoning, vinegar, soy sauce,
9.Cook until the fish bones are cooked and place on a plate with side dishes (the side dishes must be fried or cooked in advance)
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