boiling fish

2024-06-23 22:52:43  Views 2 Comments 0

Health benefits

Grass carp: calms the liver, calms the wind, harmonizes the stomach, and warms the heart
Doubanjiang: maintains healthy skin and mucous membranes

Ingredients

Grass carp ( 2.5 pounds )
Fresh bamboo shoots ( 200g )
Bean curd ( 100g )
Dried red chili pepper ( 30g )
Doubanjiang ( 20g )
Onion, ginger and garlic ( Several )

How to cook fish in boiling water

  • Illustration of how to cook fish in boiling water 1

    1.Chop off the head and tail of the grass carp, shave off the bones and chop into pieces.

  • Illustration of how to cook fish in boiling water 2

    2. Slice the fish into thin slices.

  • Illustration of how to cook fish in boiling water 3

    3. Add eggs, salt and pepper to the fish head, fish bones and fish tail.Season and marinate the chicken powder.

  • Illustration of how to cook fish in boiling water 4

    4. Cut the fish into thin slices and add salt, egg whites, pepper noodles, and chicken powder.Grasp it evenly with your hands, and finally add the sweet potato powder juice and mix well.

  • Illustration of how to cook fish in boiling water 5

    5. Saute the ginger slices and bean paste until fragrant, add the fresh bamboo shoots and tofu skin and stir-fry until fragrant.Boil in boiling water for about three minutes, take out and put it on the bottom of a casserole.Cook the fish bones and fish heads in the soup, take them out and put them on the fresh bamboo shoots and bean skins.Then reduce the heat to low, slide the fish into the soup and cook until it is seven times cooked.Put it into a casserole, add dried red pepper, Sichuan peppercorns, garlic slices, and green onion segments at a time, heat the oil and pour it on top, and finally sprinkle with sesame seeds

  • Illustration of how to cook fish in boiling water 6

    6.The delicious boiled fish is ready to eat

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