Health effects
Star anise: regulates qi, relieves pain, and dissipates cold
Cinnamon: dissipates blood stasis and reduces swelling
Ingredients
Three yellow chicken ( 1000g ) | Red oil ( 2 tablespoons ) |
Old ginger ( 10g ) | Garlic ( 2 pcs ) |
Onions ( 2 trees ) | Light soy sauce ( 2 tablespoons ) |
Salt ( a little ) | Spicy oil ( 2 spoons ) |
White sesame seeds ( 1 spoon ) | Sesame oil ( 2 spoons ) |
Sichuan peppercorn oil ( 1 spoon ) | |
Cinnamon ( 1 piece ) | Sannai ( 1 capsule ) |
Cooking wine ( 1 spoon ) | Geranium leaves ( 2 pieces ) |
How to make Bobo Chicken
1. Wash the three-yellow chicken, put it in a pot with cold water, add 1 spoon of cooking wine, 2 bay leaves, and 1 star anise , 1 piece of cinnamon, 1 sannai and 5 grams of flattened old ginger, a little salt
2.After boiling, turn to low heat and continue to cook for 30 minutes.Use a toothpick to prick the thickest part of the chicken leg.If no blood comes out, it is ready
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3.Pick up the cooked chicken, wait for it to cool, tear off the chicken with your hands and divide it into strips as thick as chopsticks, and cut the chicken skin into strips with a knife
4. 5 grams of ginger, garlic and green onion mince and put into a bowl, add 3 tablespoons of mineral water
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