Health benefits
Chicken legs: maintain healthy skin and mucous membranes
Ginger: reduce qi and stop vomiting, resolve phlegm and relieve cough, dispel cold and relieve symptoms
Soy sauce: enrich blood, protect teeth, protect bones
Ingredients
Chicken legs ( two ) | Ginger (appropriate amount) |
Salt ( appropriate amount ) | millet pepper ( appropriate amount ) |
tangerine peel ( Appropriate amount ) | Onions ( Appropriate amount ) |
Pepper powder (appropriate amount) | Sesame oil ( appropriate amount ) |
| Soy sauce ( appropriate amount ) | Spicy oil ( appropriate amount ) |
Cooking wine ( appropriate amount ) |
How to make cold pepper and chicken shreds
1.Prepare the washed materials
2.Add water to cover the chicken legs, add ginger, green onions and cooking wine, bring to a boil over high heat for 15 minutes, simmer over low heat for 5 minutes, turn off the heat and simmer 5 minutes
3. Mince ginger, onion, pepper, and shred tangerine peel
4. Take out the cooked chicken legs and let them cool in cold water
5.Remove the chicken skin and bones
6.Tear it into thin strips with your hands and add the seasonings and mix evenly
7.Finished product
8.Finished Product
Tips
Put more peppercorns, choose Chicken Breast
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