
Health benefits
Bean curd stick: delay aging, antioxidant, anti-cancer and prevent cancer
Rapeseed: dissipate blood stasis and reduce swelling
Fungus: stop bleeding
Ingredients
Wide powder ( 50g ) | |
Rape ( 3 trees ) | Auricularia ( Ten flowers ) |
Tremella ( One-fifth Duo ) | Ham sausage ( One ) |
Meatballs ( five ) | Frozen tofu ( 5.6 pieces ) |
| Shiitake mushrooms ( four ) | Peanut oil ( Appropriate amount ) |
onion ( a little ) | Ginger ( a little ) |
Garlic ( four cloves ) | Salt ( appropriate amount ) |
Hot pot ingredients ( Appropriate amount ) | Salt ( Appropriate amount ) |
How to make Malatang (simplified version)

1.Wide powder, fungus, white fungus, yuba, advance 4-6 Soak for an hour, cut the wide flour bean curd into ten centimeters long, tear the white fungus and fungus into small florets, slice the frozen tofu, wash the mushrooms and break into small florets, cut the ham sausage into sections, wash the rapeseed, and cut it in half vertically from the middle.Cut the green onion into sections, slice the ginger, and mince the garlic.

2. Heat the pot, add oil, add onion and ginger and sauté until fragrant.

3.Add shiitake mushrooms, yuba, fungus, and ham and stir-fry briefly.

4.Put in two bowls of water or stock and hot pot ingredients.

5. Cook for 2 to 3 minutes, until the wide noodles become soft, pour in the meatballs, White fungus, frozen tofu and boiled.

6. The ingredients in the pot are almost cooked.Pour in the rapeseed and cook until it breaks.Raw, season with salt.

7. When all the ingredients are cooked, turn off the heat.

8. Put all the food into a bowl, do not put the soup, mince the garlic Spread on top.

9. Pour the hot soup from the pot onto the minced garlic and sprinkle with coriander That’s it.

10.Eat it while it’s hot, spicy and delicious!
Tips
1.Choose the ingredients according to your favorite varieties.
2.I used spicy hot pot ingredients.If you don’t like spicy food, you can choose other flavors.
3.There is salt in the hot pot ingredients, taste it at the end to make sure whether to add salt or not.
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