Health benefits
Potatoes: detoxification
Green peppers: enhance immunity, antioxidant, anti-cancer and prevent cancer
Eggplant: clear away heat
Ingredients
Potatoes ( 150g ) | Green pepper ( One (30 grams) ) |
Eggplant ( 150g ) | Onions ( 10 grams ) |
Garlic cloves ( 20 grams ) | Lee Kum Kee Tiancheng Special Fresh Soy Sauce ( One spoon ) |
Salt ( appropriate amount ) | Sugar ( a small spoon ) |
| Edible oil ( appropriate amount ) |
How to make Di San Xian
1.Prepare Lee Kum Kee Tiancheng Special Fresh Soy Sauce
2.Cut the eggplant into hob pieces
3.Cut the potatoes into thick pieces and soak them in a bowl
4. Slice the green pepper, cut the green onion into diagonal strips, and mince the garlic
5. Heat oil in a hot pan and heat the oil to 70% heat
6.Pour in the eggplant and fry
7.Look at the picture to the edge Burnt yellow
8.Use a slotted spoon to remove the oil control
9.Continue to pour the potato pieces into the pot and fry (drain the soaked potatoes as much as possible before frying)
10.As shown in the picture, fry until golden brown, remove and control the oil, and turn off the heat.
11. At this time prepare a small bowl, pour half a bowl of water, and give a spoonful of soy sauce.Salt, a little sugar
12.Stir evenly and melt
13. Pour out the cool oil, leave a little oil in the pot and saute the onions until fragrant
14.Pour in green pepper and stir-fry
15.Pour in the potatoes
16.Pour in the eggplant and stir-fry for a while p>
17.Add seasoning
18. Stir-fry and add garlic
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