Health benefits
Cucumber: clear away heat
Cooking wine: low in protein
Ingredients
Tenderloin ( Adequate amount ) | Red pepper ( Appropriate amount ) |
Cucumber ( Appropriate amount ) | Egg white ( appropriate amount ) |
Starch (appropriate amount) | Oil ( appropriate amount ) |
Salt ( Appropriate amount ) | Pixian Doubanjiang ( Appropriate amount ) |
White sugar ( appropriate amount ) | Chicken Essence ( Adequate amount ) |
Cooking wine (appropriate amount) |
Recipe for Spicy Stir-fried Sanding
1. Cut the tenderloin into small dices of about one centimeter, mix well with a little salt, cooking wine, egg white, and starch, and marinate in the refrigerator for fifteen minutes.
2.Cut cucumber and red pepper into small dices, cut onion, ginger and garlic into mince, cucumber Marinate the cubes with salt for a while and set aside.
3. Chop the Pixian bean paste into fine pieces and put it into a bowl, add soy sauce, water starch and white sugar , chicken essence mixed into juice.
4. Pour an appropriate amount of oil into the pot, heat it to 70% heat, add the diced meat and stir-fry scattered.
5.Add bean paste, onion, ginger and garlic and stir-fry until the meat is evenly colored , bursting with fragrance.
6.Add in diced cucumber and red pepper and stir-fry together.
7. Pour in the prepared juice and stir-fry until the juice is reduced.
8.Turn off the heat and transfer to a plate.
Tips
The diced meat and cucumbers have been marinated with salt.Do not add any more salt when frying.Because Pixian Doubanjiang is also salty, if you add more salt, it will become salty.
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