Braised duck meat in soy sauce

2024-06-24 00:05:32  Views 2 Comments 0

Health effects

Duck meat: strengthens the spleen
Ginger: reduces qi and stops vomiting, resolves phlegm and relieves cough, dissipates cold and relieves symptoms

Ingredients

Duck ( 1/4 )
Ginger ( 1 )
Salt ( appropriate amount )
Light soy sauce ( appropriate amount )
Cooking wine ( appropriate amount )

How to braised duck in sauce

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    1.Chop the duck meat into small pieces and mince the ginger

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    2. Boil water in a pot, add cooking wine and ginger to remove the fishy smell.Add duck meat and blanch for 5 minutes.

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    3.Rinse the blanched duck meat with running water

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    4. Saute the ginger until fragrant, pour all the duck meat you just washed into the pot and stir-fry, turn down the heat a little.

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    5. Stir-fry duck meat over low heat for a while, add salt and light soy sauce, and stir-fry for 3 seconds Minutes, add boiling water, a little more, preferably to cover the duck meat.

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    6. Cover the pot and simmer over low heat for 30 minutes, then turn to high heat to collect the juice..

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    7. Remove from the pot, plate and enjoy.

Tips

For body deficiency and coldness, inability to eat and stomach pain caused by cold.People with thin diarrhea, low back pain, cold dysmenorrhea, obesity, arteriosclerosis, and chronic enteritis should eat less; patients with colds should not eat it.

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