Health benefits
Potatoes: detoxification
Soy sauce: nourishing blood, protecting teeth, protecting bones
Ingredients
Potatoes ( 2 pieces (bought smaller ones) ) | Red pepper ( 1 (most people use green pepper) ) |
Garden eggplant ( 1 piece ) | White sugar ( 5 grams ) |
Onion, ginger and garlic ( Appropriate amount ) | Salt ( 3 grams ) |
Soy sauce ( 10g ) | Oil ( 10 grams ) |
How to cook ground and fresh vegetables at home
1.Peel and wash potatoes, eggplants, and peppers and set aside
2. Cut the potatoes and eggplants into rolling blades, and cut the peppers into pieces 3 cm square pieces,
3.Put the bottom oil in the wok and heat it up.Saute onion, ginger and garlic until fragrant, then add potatoes and stir-fry for 2 minutes, then add eggplant and stir-fry for 2 minutes,
4.Add soy sauce and white sugar and stir-fry, add a little boiling water, cover the pot and simmer for 3 minutes.When the water is almost dry, add salt and mix well before taking it out of the pot
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
