Health benefits
Green beans: strengthen the spleen
Corn: strengthen the spleen
Ginger: reduce qi and stop vomiting, resolve phlegm and relieve cough, dispel cold and relieve cold Table
Ingredients
Square legs ( half ) | Green beans ( 100g ) |
Corn ( 150g ) | Salt ( appropriate amount ) |
Ginger ( appropriate amount ) | Garlic ( 1 clove ) |
Scallions (appropriate amount) | Pepper (appropriate amount) |
How to make stir-fried Sanding
1.Ingredients, cut square leg into cubes
2.Put an appropriate amount in the pot Oil
3.Saute ginger and garlic
4.Put the three dices into the pot and stir-fry evenly
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5.Put in appropriate amount of water and simmer for 4~5 minutes
6.Add appropriate amount of salt, green onion and pepper to collect the juice.
7. Take out of the pot and put on a plate
Tips
Personally, I think the vegetables themselves already have a fragrance, so there is no need to add chicken essence , MSG.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
