Di Sanxian (less oil version)

2024-06-24 00:44:42  Views 1 Comments 0

Health benefits

Potatoes: detoxification
Green peppers: enhance immunity, antioxidant, anti-cancer and prevent cancer
Eggplant: clear away heat

Ingredients

Potatoes ( 2 )
Green peppers ( 2 )
Eggplant ( 1 )
White sugar ( 5 grams )
Garlic ( 7-8 pieces )
Salt ( 2 grams )
Soy sauce ( 3 spoons )
Oyster sauce ( 1 spoon )
Edible oil ( 8 grams )

How to make Di San Xian (less oil version)

  • Di San Xian ( Less oil version) Illustration 1

    1.Prepare ingredients.

  • Illustration of how to make Di Sanxian (less oil version) 2

    2.Cut the garlic into small pieces.

  • Illustration of how to make Di San Xian (less oil version) 3

    3. Cut the green pepper into small pieces.

  • Illustration of how to make Di San Xian (less oil version) 4

    4. Cut the potatoes into small pieces with a hob.

  • Illustration of how to make Di Sanxian (less oil version) 5

    5. Brush the electric pan with oil and fry the potatoes until golden brown.Insert chopsticks into potatoes.If they can be inserted easily, they are done.

  • Illustration of how to make Di Sanxian (less oil version) 6

    6.Tear the eggplant into small pieces by hand, add one gram of salt and water Soak for 15 minutes.

  • Illustration of how to make Di Sanxian (less oil version) 7

    7.Take two pieces of eggplant and squeeze them tightly with your hands to squeeze out the water.

  • Illustration of how to make Di Sanxian (less oil version) 8

    8. Take a small bowl and add sugar, soy sauce, oyster sauce and a small amount of water.Mix into juice.

  • Illustration of how to make Di Sanxian (less oil version) 9

    9. Heat oil in a pan, add half of the garlic and sauté until fragrant.Add the eggplant and stir-fry continuously.Cook until eggplant is tender.

  • Illustration of how to make Di San Xian (less oil version) 10

    10. Add green peppers and potatoes and stir-fry, add salt and mix well.

  • Illustration of how to make Di San Xian (less oil version) 11

    11. Pour in the sauce, reduce the juice over high heat, and stir to combine.The dish is evenly coated with juice.

  • Illustration of how to make Di San Xian (less oil version) 12

    12.Finally sprinkle with garlic.Ready to serve.

Tips

Frying the potatoes in an electric pan can not only reduce oil, but also make the potatoes golden and achieve a visual effect.Friends who like spicy food can add some chili pepper.

本文地址:https://food.baitai100.com/post/37428.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭!