Health benefits
Bitter chrysanthemum: enhance immunity, protect eyesight, anti-cancer and prevent cancer
Ingredients
Bitter chrysanthemum ( 1 tree ) | Garlic( 1 head ) |
Rice pepper( 2 pieces ) | Sesame oil ( appropriate amount ) |
Seafood soy sauce ( appropriate amount ) | Rice vinegar (appropriate amount) |
| White sugar ( appropriate amount ) | Salt ( appropriate amount ) |
Chicken essence ( appropriate amount ) div> | Cooked sesame seeds (appropriate amount) |
How to make cold bitter chrysanthemum
1.Clean the bitter chrysanthemum, wash it with cold water, and soak it in cold water for ten minutes.
2.The bitter chrysanthemum that controls the moisture content is cut off from the middle by hand
3.Chop the garlic into a bowl
4. Add appropriate amount of salt, chicken essence, sugar, rice vinegar, seafood soy sauce, and sesame oil to the garlic bowl according to your own taste, and stir evenly with a spoon.
5.Pour the sauce and rice pepper into the bitter chrysanthemum basin and mix well
6.Put the mixed bitter chrysanthemum into a plate and evenly sprinkle with a little cooked sesame seeds.
Tips
The bitter chrysanthemum should be fresh and tender.If you like sweet and sour taste, you can add more sugar and rice vinegar.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
