Health benefits
Crayfish: delay aging, antioxidant, anti-cancer and prevent cancer
Star anise: regulate qi, relieve pain, dispel cold
Cinnamon :Remove blood stasis and reduce swelling
Food ingredients
Crayfish ( 1500g ) | Single garlic ( 8 ) |
Ginger ( 10 pieces ) | Star anise ( 3 ) |
Grass fruit ( 2 pieces ) | Geranium leaves ( 5 pieces ) |
Cinnamon ( 1 piece ) | fennel ( 10 grains ) |
Panthoxylum bungeanum ( 30 pieces ) | Dry Chili pepper ( 15 pcs ) |
Ginkgo ( 2 ) | Dried lemon ( 1 piece ) |
Lilac ( 5 capsules ) | Galangal ( 1 piece ) |
| Beer ( 2 bottles ) | Thirteen Fragrances ( 10 grams ) |
Salt ( 8 grams ) | MSG ( 3g ) |
Soy sauce ( 1 teaspoon ) | Cilantro ( 3 roots ) |
1.Put the crayfish in clean water, add a drop of detergent and soak it for two hours, then clean it with a toothbrush! Then rinse twice with clean water!
2. Cut off the head of the washed crayfish At the same time, pull out the sand bag, cut off the feet, pinch the middle piece of the tail and twist it around to pull out the sand line! After processing, rinse twice in clean water and set aside!
3. Add more oil to the pot and heat it until it is 70% hot , add crayfish and stir-fry until it changes color and serve!
4. Only take out the crayfish and keep the oil.In the pot, reduce the heat to low, add all the seasonings and simmer until fragrant!
5. Stir-fry the seasonings until fragrant, then add the lobster and stir-fry !
6. Stir well and pour in the beer! Add salt, thirteen-spice powder, soy sauce, and MSG and simmer over high heat!
7. Drain the soup and pour it out and sprinkle with coriander Just sesame seeds!
Tips
1.Crayfish must be washed and processed! Adding a drop of dish soap when soaking can make the lobster spit out sand and make it easier to clean! When cutting the lobster head, just cut the head shell without cutting it, and then pull it aside to pull out the lobster gizzard (stomach)!
2.The more complete the crayfish seasonings, the better the taste!
3.Add beer and simmer to remove the fishy smell and increase the aroma! It is best to simmer for a longer time, firstly, it will taste better, and in addition, it can kill all the parasites and eat more safely!
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