Health benefits
Cooking wine: low in protein
Vinegar: dispersing blood stasis
Ingredients
Spine ( 500g ) | Green onions Ginger and garlic (appropriate amount of each ) |
Sichuan pepper/aniseed ( Appropriate amount ) | Light soy sauce ( A little ) |
Dark soy sauce ( a little ) | Geranium leaves ( 2 pieces ) |
Cooking wine ( appropriate amount ) | Chicken powder ( A little ) |
Vinegar ( A few drops ) | Rice pepper ( 1 piece ) |
How to make Northeastern sauce spine
1.After soaking the spine in clean water for 1 hour, change the water and soak for another 1 hour.
2. Prepare onions, ginger, garlic, Sichuan peppercorns, aniseed, and bay leaves.
3.Add spine and appropriate amount of water, all seasonings, and a few drops of vinegar to the pressure cooker.
4. Press the valve and apply air for 15 minutes.
5.Pressure cooker cooked spine
6. Prepare onions, ginger, garlic, and dice rice and pepper.
7. Add oil to the pot, sauté onion, ginger, garlic, and rice pepper.
8.Add soy sauce, dark soy sauce, cooking wine, half a bowl of water and the spine and stir-fry evenly.
9.Simmer over high heat
10. When the soup is a little thick, add salt and stir-fry the chicken powder evenly.
11.Collect the juice and put it on the plate
Tips
Add vinegar to release calcium from the spine , and the bones are also easy to cook.
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