Health benefits
Bitter melon: heat-clearing
Ingredients
Bitter melon ( one ) | Salt ( appropriate amount ) |
Green pepper ( Half ) | Red pepper (Half) |
How to stir-fry bitter melon
1.Shred green and red peppers, slice bitter melon
2. Marinate bitter melon with salt for ten minutes
3. Pickled bitter melon When soft, rinse with clean water and drain.
4. Heat oil in a pot, pour in bitter melon and stir-fry , add salt
5.Put the pot on the plate
Tips
1.Bitter melon can be boiled with water to remove the bitter taste You can also pickle it with salt to soften the water and clean it.
2.Stir-fry bitter melon over high heat.Do not fry it for too long, as it will become bitter
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
