
Health benefits
Tofu: detoxification
Lettuce: clear away heat
Ingredients
Tofu ( 4 pieces ) | Meat ( Appropriate amount ) |
Onions ( 1 root ) | Garlic ( 2 cloves ) |
Lettuce ( 2 pieces ) | Oil (appropriate amount) |
Salt ( appropriate amount ) | Starch ( appropriate amount ) |
Water ( small half bowl ) |
How to make Hakka Yong Tau Foo

2.Meat, onions, garlic, lettuce

3.Peel the meat , add two slices of garlic, appropriate amount of salt, starch and soy sauce and chop into minced meat

4.Chopped meat filling

5.Cut the tofu into equal pieces

6.Put an appropriate amount of oil in a cold pan (not too much, the tofu will not absorb oil), and sprinkle with two small spoons of salt

7.Technical work is coming, Yong Tau Foo~!

8.Use chopsticks to poke a hole in the middle of the long side of the tofu.Hold it like this.Otherwise it will break easily

9.Put the meat on the hole and press it in carefully with chopsticks

10.Put the meaty side down into the pot

11. Is there a lot of meat filling? It doesn't matter! The unfinished meat filling can be shaped into small balls and placed on top of the tofu~

12.Turn on low heat Slowly fry until the bottom is golden brown (will it break if you turn the spatula over? Just look at the sides of the tofu and it will be fried, no need to turn it)

13.Sprinkle two tablespoons of salt on the surface, add half a bowl of water, cover and simmer over low heat for 5 to 7 minutes

14. Make full use of the stewing time, chop the green onions, and blend them with an appropriate amount of soy sauce and starch with water to make gordon powder

15. After the tofu juice is reduced, open the lid and pour in the evenly stirred cornstarch

16.Collect the juice again and remove from the pot.Place two pieces of lettuce on the bottom of the plate, put the tofu on top, pour the soup evenly, and sprinkle with chopped green onion

17.One more close-up, does it feel delicious~

1.4 pieces of gypsum tofu
Tips
1.Except for lifting the pot, do not use a spatula throughout the process.
2.When scooping up the tofu, use even force when scooping it out of the pan.It is best to use a spatula to weigh the bottom of the pan before lifting it out of the pan and putting it on a plate, because tofu is fragile.
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